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Feeling Free

My name is Amy Siegrist. I love practicing Taijiquan and have been training since 2017. 

 

​Foundational elements of my Lumen Process are mindfulness practices and Taiji training, especially in nature - on beaches and mountaintops, in forests and gardens, along hillsides and trails. This is me practicing in Glacier National Park.

 

It fills me up to train with others who are genuinely moved by these practices or who want to learn. If you would like to train with me, I would enjoy hearing from you.

"Creating transformative change or

making subtle shifts takes courage, purpose and direction.

 

I am inspired by people who envision life and work differently and who are ready to act."​

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